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Screen time for under-fives should be limited to one hour a day, parents told

New UK guidelines recommend no more than one hour of screen time daily for under-fives to support development and school readiness, with 98% of two-year-olds already exposed to screens.

  • Parents are advised to limit screen time for children aged two to five to one hour per day and to avoid screens during mealtimes and before bedtime.
  • Children under two should avoid screen time except for shared activities that encourage interaction and bonding.
  • Research shows 98% of children under two watch screens daily for over two hours, with excessive screen time linked to poorer language skills and readiness for school.
  • The guidance was developed by a panel including Children's Commissioner Dame Rachel de Souza and Professor Russell Viner to support healthy development and assist parents in managing digital challenges.
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Daily Mirror broke the news in London, United Kingdom on Thursday, March 26, 2026.
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