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Scientists Warn: This Is What Insomnia Does to the Brain.
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A medical study has shown that chronic insomnia may cause brain problems and a decline in memory and cognitive abilities in older adults. The study, published in the journal Neurology, revealed that chronic insomnia may increase the risk of cognitive decline and dementia in older adults. Mayo Clinic researchers participated in the study, which involved approximately 2,750 people with an average age of 70. It was found that those with chronic ins…
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