Cannabinoid Products May Reduce Total Sleep Time in Adults with Insomnia Says New Study
JUL 10 – A pilot study with 20 insomnia patients found medical cannabis reduced REM sleep by 34 minutes and total sleep time by 25 minutes without impacting next-day alertness.
Summary by Medical Xpress
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Cannabinoid products may reduce total sleep time in adults with insomnia: new study
Lysenko Andrii/ShutterstockYou might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use cannabis is to help them sleep. But there’s a dearth of high-quality research on how medicinal cannabis products actually affect sleep. To find out more, our research team conducted a small pilot study involving 20 people. We wanted to compare how they slept after using a medicinal cannabis product…
The effect of nightly use of 150 mg cannabidiol on daytime neurocognitive performance in primary insomnia: a randomized controlled pilot trial
Cannabidiol (CBD) is increasingly used as a sleep aid for insomnia; yet neurocognitive and subjective state effects following daily therapeutic use are unc
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