Scientists Just Discovered a Surprising Benefit of Chocolate

Scientists Just Discovered a Surprising Benefit of Chocolate

Theobromine may give your good cholesterol levels a boost—and dark chocolate happens to be a good source.Reviewed by Dietitian Emily Lachtrupp, M.S., RDImage: Getty Images. EatingWell design.Key PointsA new study found that theobromine, a nutrient in chocolate, may raise your HDL cholesterol.HDL cholesterol is the “good” cholesterol that helps prevent plaques in your arteries.Dark chocolate can be a good source of polyphenols and theobromine.A n…