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Sauna – the Most Popular Longevity Practice in Lithuania: Where to Start?

Summary by Lietuvos Radijas Ir Televizija
Sauna, intermittent fasting, cold therapy – longevity practices are increasingly being heard today. However, the results of the National Well-Being Index (NSI) study initiated by Eurovaistinė show that most Lithuanians have not yet tried them. Geneticist, pioneer of longevity practices in Lithuania Dr. Vaidas Dirsė says in the initiative's press release that the reason is simple – people often get lost among the advice and don't know where to st…

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Lietuvos Radijas ir TelevizijaLietuvos Radijas ir Televizija
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Sauna – the Most Popular Longevity Practice in Lithuania: Where to Start?

Sauna, intermittent fasting, cold therapy – longevity practices are increasingly being heard today. However, the results of the National Well-Being Index (NSI) study initiated by Eurovaistinė show that most Lithuanians have not yet tried them. Geneticist, pioneer of longevity practices in Lithuania Dr. Vaidas Dirsė says in the initiative's press release that the reason is simple – people often get lost among the advice and don't know where to st…

·Vilnius, Lithuania
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Lietuvos Radijas ir Televizija broke the news in Vilnius, Lithuania on Thursday, March 5, 2026.
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