‘Runs a lot’: Tabinda Sanpal clarifies why she gives foot massages to Satish Sanpal daily

‘Runs a lot’: Tabinda Sanpal clarifies why she gives foot massages to Satish Sanpal daily

Tabinda Sanpal recently clarified that her daily foot massages for husband Satish Sanpal stem from care and a long-standing family ritual, especially since he runs for 60 minutes every day and often experiences foot discomfort. Taking inspiration from his fitness routine, experts highlighted that regular running in midlife can significantly improve heart health, circulation, lung function, metabolic health, insulin sensitivity, and weight manage…