Revamp your 5-to-9 after the 9-to-5 with this after-work routine | News Channel 3-12

Revamp your 5-to-9 after the 9-to-5 with this after-work routine | News Channel 3-12

Revamp your 5-to-9 after the 9-to-5 with this after-work routine Surely you’ve seen the viral “5-to-9 before the 9-to-5” trend. But what about what happens after your 9-to-5? Your evening routine can make or break your quality of sleep, and it starts from the moment you get home from work (or log off for the day if you work from home). Naturepedic is flipping this trend upside down with a “5-to-9 after the 9-to-5” after-work routine that will se…