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Rethinking the 10,000 steps a day health goal - Healthful Hints

Summary by Chippewa Herald
Many people have heard of taking 10,000 steps a day to achieve and maintain a good level of health. More power to you if you know about this goal and have put it into your lifestyle, wearing the electronic device…

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Chippewa HeraldChippewa Herald
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Rethinking the 10,000 steps a day health goal - Healthful Hints

Many people have heard of taking 10,000 steps a day to achieve and maintain a good level of health. More power to you if you know about this goal and have put it into your lifestyle, wearing the electronic device…

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El CronistaEl Cronista

There Are Not 10,000: This Is How Many Steps per Day You Have to Take to Take Care of Your Heart

Doing physical activity is something of the utmost importance to keep the body healthy and the most recommended exercise of all is walking, as it brings various benefits to the body. However, there is a belief that the correct amount of steps to be taken is 10,000 and recently a scientific study revealed that this is not so.

·Argentina
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Chippewa Herald broke the news in on Friday, August 22, 2025.
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