US EditionRested Heads, Right Decisions: the Importance of Sleep in High Leadership
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It is often believed that getting up at 5 in the morning can make you more productive.Although it is a practice that makes managers of big companies like Richard Branson, Tim Cook and Michell Obama, the reality is that the important thing to increase performance is to rest and improve the quality of sleep. Rest is not only fundamental to health, but also to have effective leadership, because in the business world you need to make quick and strat…
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