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Prince Harry Says He Was Depressed for Two Weeks After Moving to Canada

He said the move triggered an adrenaline crash and left him unable to function, as the MasterClass explores grief and resilience.

  • On Thursday, Prince Harry recalled in a new MasterClass that he "slipped into a depression" for about two weeks after his 2019 move to Canada. The 42-year-old Duke of Sussex described the transition as jarring.
  • The Duke explained his body was "pumped full of adrenaline" from his career in the British Army, causing an "adrenaline crash" within days of leaving the stressful environment of the United Kingdom.
  • Harry noted he "felt like I couldn't function without adrenaline" and became "useless around the house" after the move. His desire for high-stress situations stemmed from years of emotional shutdown following Princess Diana's death.
  • The Sussexes returned to England in August after living in California for six years. Despite returning, the family has not resumed royal duties while Harry continues managing his mental health.
  • Filmed in California earlier this summer, the MasterClass titled Redefining Grief aligns with World Mental Health Day on October 10. The project benefits bereavement charities Comfort Zone Camp and Scotty's Little Soldiers.
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Prince Harry's frank confession: After moving to Canada in 2019, he fought a depressed and depressed state for about two weeks.

·Kyiv, Ukraine
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Lean Left

Prince Harry travelled to Canada with his wife and child a few years ago. He has now publicly described what was waiting for him there for the first time.

·Berlin, Germany
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Center

After the Megxit, Prince Harry went through a particularly difficult period. Only a few days after leaving royal life, the Duke of Sussex claims to have been a victim of depression. Very personal confidences about the unexpected consequences of his departure which he tells in MasterClass, the American podcast on mourning.

Center

Prince Harry revealed that he went through a period of depression after moving to Canada in 2019, along with Meghan and their son, Archie. In a recent interview, the Duke of Sussex spoke about the sudden fall of adrenaline after leaving Britain, but also about the years he tried to cope with his mother's death, Princess Diana, hiding his emotions. Harry says that he did not cry for nearly two decades and that therapy helped him understand that h…

·Bucharest, Romania
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Right

It has been more than a month since Prince Harry, Meghan Markle and his two sons, Archie and Lilibet, moved to England to start a new life. Since then, there have been few details that have transcended their movements, although undoubtedly the last that the son of King Charles has made ... Continue reading "Prince Harry confesses the hell he lived after leaving the British Royal Family: «I had panic attacks»"

·Madrid, Spain
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TMZ broke the news in Burbank, United States on Thursday, October 8, 2026.
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