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Prince Harry Says He Was Depressed for Two Weeks After Moving to Canada

He said the move triggered an adrenaline crash after years of royal stress, and he felt unable to function for about two weeks.

  • On Thursday, Prince Harry recalled in a new MasterClass that he "slipped into a depression" for about two weeks after his 2019 move to Canada. The 42-year-old Duke of Sussex described the transition as jarring.
  • The Duke explained his body was "pumped full of adrenaline" from his career in the British Army, causing an "adrenaline crash" within days of leaving the stressful environment of the United Kingdom.
  • Harry noted he "felt like I couldn't function without adrenaline" and became "useless around the house" after the move. His desire for high-stress situations stemmed from years of emotional shutdown following Princess Diana's death.
  • The Sussexes returned to England in August after living in California for six years. Despite returning, the family has not resumed royal duties while Harry continues managing his mental health.
  • Filmed in California earlier this summer, the MasterClass titled Redefining Grief aligns with World Mental Health Day on October 10. The project benefits bereavement charities Comfort Zone Camp and Scotty's Little Soldiers.
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Right

It has been more than a month since Prince Harry, Meghan Markle and his two sons, Archie and Lilibet, moved to England to start a new life. Since then, there have been few details that have transcended their movements, although undoubtedly the last that the son of King Charles has made ... Continue reading "Prince Harry confesses the hell he lived after leaving the British Royal Family: «I had panic attacks»"

·Madrid, Spain
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Lean Right

Prince Harry speaks openly about his mental condition after his withdrawal from the royal house. In 2019 he slipped into a depression for two weeks.

·Berlin, Germany
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tz.detz.de
+5 Reposted by 5 other sources
Center

Such honest words from a royal are rare: Prince Harry confessed to having suffered from depression after Megxit. He also looked back at his emotional world after the death of his mother Diana.

Sydney Morning HeraldSydney Morning Herald
+4 Reposted by 4 other sources
Lean Left

‘Slipped into depression’: Prince Harry on leaving the UK and grieving for his mother

The Duke of Sussex has revealed for the first time how he coped with stepping down as a senior member of the royal family, and the rule he follows for his family.

·North Sydney, Australia
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TMZ broke the news in Burbank, United States on Thursday, October 8, 2026.
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