Postpartum Wellness Tips for After the First Year

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Postpartum Wellness Tips for After the First Year

The postpartum period doesn’t end after the first few months. For mothers navigating life beyond the first year, prioritizing wellness is just as important as it was in those early days. With the demands of a growing toddler and shifting routines, self-care often takes a backseat. We’re exploring a few postpartum wellness tips for after the first year so that you don’t lose yourself as your baby grows into a more active, wild toddler. Prioritize…