US EditionPost-exercise sauna for increased strength, muscle growth and more - Bryan County Patriot
Summary by bryancountypatriot.com
This story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.1 Articles
1 Articles
All
Left
Center
Right
Post-exercise sauna for increased strength, muscle growth and more - Bryan County Patriot
Workout Anytime Doug Maurer You heard that right – post exercise sauna use can improve strength, muscle growth, explosive power, and cardiovascular fitness. A recent study with female athletes showed that a group doing a 10 minute sauna session after workouts experienced a 25% increase in jump height and 6.8% boost in peak power – outperforming the control group. Both groups performed the same workouts Sauna use has also been shown to boost incr…
·Durant, United States
Read Full ArticleCoverage Details
Total News Sources1
Leaning Left0Leaning Right0Center0Last UpdatedBias DistributionNo sources with tracked biases.
Bias Distribution
- There is no tracked Bias information for the sources covering this story.
Factuality
To view factuality data please Upgrade to Premium
Ownership
To view ownership data please Upgrade to Vantage
