'I'm a Personal Trainer and There's 3 Signs Your Body Is Storing Fat' - The Mirror

'I'm a personal trainer and there's 3 signs your body is storing fat' - The Mirror

Shedding body fat is a popular fitness goal for many people but it’s not always a simple task. A personal trainer has shared three signs that your body might be holding on to excess fat.

Personal trainer shares signs your body is 'storing fat' when trying to lose it

Losing body fat is a common fitness goal for many people but this isn't always easy to do and a personal trainer has shared three indicators that your body could be 'storing fat'