Nutritionist Recommends The Integrated Approach To Deal With PCOS

Nutritionist Recommends The Integrated Approach To Deal With PCOS

Anjali Mukerjee recommends having carbohydrate-rich foods for better PCOS management.

My PCOS Diagnosis Changed How I See My Body

For thirty years of my life, it’s felt like I don’t know my body. It does things I can’t control, that are often painful, with no warning signs. My body is not a car that flashes lights when petrol is low, or emits steam from its bonnet. It is a human thing – flesh, organs, hormones, skin and bones – that I do not fully understand. Heavy, painful periods have stopped me in my tracks or pressed pause on my life again and again. I have hunched ove…

PCOS Doesn't Just Affect Body, It Can Impair Cognitive Ability Too: IIT-B Study

Polycystic Ovarian Syndrome afflicts the health of about 1 in 5 women in India, according to recent studies. It disrupts hormonal balance, causes menstrual irregularities, and increases the risk of metabolic health issues. Beyond physiological impairments, scientists at the Indian Institute of Technology, Bombay, recently found that PCOS also affects cognitive ability. Their study, 'The impact of polycystic ovary syndrome on attention: an empiri…