Packing On Muscle While Shedding Body Fat: How I Lost 30 Pounds In Three Months With MacroFactor (Vol. 2)

The Protein-Packed Strategy That Actually Changes Your Body—Not Just The Scale

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see results—no bulk or cut phase required.

Packing On Muscle While Shedding Body Fat: How I Lost 30 Pounds In Three Months With MacroFactor (Vol. 2)

BroBible's Cass Anderson weight loss with MacroFactor Welcome back, everyone! This is an extension of last week’s article about my weight loss/muscle gain journey this year with the MacroFactor App. I’ve lost just shy of 35-pounds of body fat since January 30th and I’m coming up on my goal of losing 40 pounds even after Memorial Day Weekend where my diet went off the rails. But thanks to the MacroFactor App I didn’t give up/lose faith and I’m al…