While Most Popcorn Is Gluten-Free, Here Is Where It Gets Tricky

While Most Popcorn Is Gluten-Free, Here Is Where It Gets Tricky

Cross-contamination and glutinous toppings can make popcorn unsafe for a gluten-free diet, but if you manage these factors, it's a great gluten-free snack.

Overconfidence in Nutritional Knowledge and Unnecessary Gluten-Free Diets

Celiac.com 07/28/2025 - Gluten-free diets are essential for people with celiac disease, a condition where gluten—a protein found in wheat, barley, and rye—triggers an immune response that damages the small intestine. However, in recent years, many people without celiac disease or gluten sensitivity have adopted gluten-free diets, believing these foods are healthier. This trend is concerning because gluten-free products often have lower nutrition…