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One Lifelong Exercise Habit Is Linked to Healthier Signs of Aging After 55
In a small study, lifelong exercisers scored higher on a 12-measure vitality index, with the biggest gaps in heart-rate variability and blood-oxygen levels.
Summary by Science Alert
4 Articles
4 Articles
The IndependentReposted by 
The Independent (US)
The Independent (US)The lifelong habit that could slow ageing
Study probes usefulness of health parameter called ‘vitality capacity’ to understand ageing
·London, United Kingdom
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Regular exercise throughout life helps the body better cope with stress and illness in old age. Scientists believe that such people age in a healthier way.
Coverage Details
Total News Sources4
Leaning Left2Leaning Right0Center1Last UpdatedBias Distribution67% Left
Bias Distribution
- 67% of the sources lean Left
67% Left
L 67%
C 33%
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