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Nutrition. Edible Algae: What Are Their Advantages and Disadvantages?

Summary by bienpublic.com
Edible algae, increasingly present in our diet, offer many health benefits. Among the most popular are Wakamé and Nori, which bring vitamins, minerals, and fibers. However, their consumption requires some vigilance, especially because of their rich iodine content.
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Nutrition. Edible Algae: What Are Their Advantages and Disadvantages?

Edible algae, increasingly present in our diet, offer many health benefits. Among the most popular are Wakamé and Nori, which bring vitamins, minerals, and fibers. However, their consumption requires some vigilance, especially because of their rich iodine content.

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bienpublic.com broke the news in on Saturday, November 8, 2025.
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