Skipping Breakfast Has Little Impact on Mental Performance, Research Shows

Skipping breakfast has little impact on mental performance, research shows

Skipping breakfast or practicing intermittent fasting is unlikely to cloud most adults' thinking in the short term, according to research published by the American Psychological Association.

No, Skipping Breakfast Won’t Make You Less Sharp

The researchers wanted to know what really happens to your thinking when you skip a meal. The answer? Not much. The post No, Skipping Breakfast Won’t Make You Less Sharp appeared first on Study Finds.

Skipping breakfast does not harm thinking skills: study

There is no consistent evidence that short-term fasting impairs mental performance, according to a study.