Published 1 year ago • loading... • Updated 1 year ago
New study suggests calorie restriction may be linked to worsening depression
Calorie restriction may worsen depression symptoms, particularly in men and individuals with a higher body mass index, according to new research.
The lead study author, Dr. Venkat Bhat, advises caution with overly restrictive diets for those experiencing weight-related stress.
Extreme dieting patterns can increase anxiety and the risk of eating disorders, as noted by Woodruff.
Researchers recommend personalized dietary approaches that consider psychological factors, particularly for men and obese individuals, according to Bhat.
Seven out of 10 Spaniards have ever followed a diet to lose weight, although only 38% have consulted the doctor to lose weight. In addition, 85% of the population has ever felt dissatisfied with their body image (88% in the case of women and 81% in the case of men), according to a recent survey. Diets are followed for very different motivations or causes (from health conditions to the simple fact of looking better) and, most of the time, because…