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New Study Reveals Mediterranean Diet's Powerful Impact on Long-Term Brain Health - Dining and Cooking
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New Study Reveals Mediterranean Diet's Powerful Impact on Long-Term Brain Health - Dining and Cooking
A major new study shows the Mediterranean diet significantly protects brain health. Researchers tracked over 10,000 middle-aged Americans for more than 20 years. The findings were published this week in the journal Neurology. The research provides some of the strongest evidence to date. It links the plant-focused diet directly to reduced cognitive decline. According to [...]
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