New study links ultra-processed foods to worse health

New study links ultra-processed foods to worse health

Ultra-processed foods have long drawn criticism for containing high amounts of sugar, salt, and unhealthy fat. But research has suggested the issue may extend beyond their ingredients alone. After taking saturated fat, added sugar, and sodium into account, Tufts researchers found that diets higher in ultra-processed foods are still associated with poorer health measures.  The results suggest the risks may be tied not only to the nutrient profile…