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New Study: Audiobooks Before Bed Help More People Fall Asleep

Summary by berlingske.dk
A new Swedish study shows that audiobooks help more people fall asleep. However, there is a certain caveat, emphasizes a Danish sleep researcher.

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berlingske.dkberlingske.dk
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New Study: Audiobooks Before Bed Help More People Fall Asleep

A new Swedish study shows that audiobooks help more people fall asleep. However, there is a certain caveat, emphasizes a Danish sleep researcher.

·Copenhagen, Denmark
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berlingske.dk broke the news in Copenhagen, Denmark on Monday, October 12, 2026.
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