US EditionNew ‘Stretch & Breathe’ Classes Launch at St David’s Church in Eastwood
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New ‘Stretch & Breathe’ Classes Launch at St David’s Church in Eastwood
A new series of Stretch & Breathe classes has officially launched at St David’s Church, Eastwood, offering support for those living with respiratory conditions. Designed to help individuals manage breathlessness through gentle movement and guided breathing techniques, the classes provide a welcoming and supportive environment for all fitness levels. If you or someone you know struggles with
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