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New Research Confirms Link Between Plant-Based Diets and Heart Health - West Hawaii Today
Summary by West Hawaii Today
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1 Articles
New Research Confirms Link Between Plant-Based Diets and Heart Health - West Hawaii Today
The results are back. Compared to those eating an omnivorous diet, plant-based eaters had an average 7% reduction in total cholesterol levels, a 10% reduction in “bad” LDL cholesterol levels, and a 14% reduction in apolipoprotein B, a blood protein used to estimate heart disease risk.
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