New Heating Method Makes Legumes Healthier and Easier To Digest

New Heating Method Makes Legumes Healthier and Easier To Digest

USask researchers discover radio frequency heating reduces antinutrients in peas and beans and improves energy efficiency. Legumes such as peas and beans have been consumed by humans for hundreds of years, but at their core, they are the reproductive seeds of plants. To defend themselves from being eaten by animals or insects, these seeds produce [...]