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Eat Kiwifruit for Constipation, New Guidelines Say. But Ditch the High-Fiber Diet

The British Dietetic Association advises daily consumption of two to three kiwifruits for constipation relief, based on a review of 75 clinical trials.

Summary by Medical Xpress
New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days.

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The Independent broke the news in London, United Kingdom on Tuesday, October 21, 2025.
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