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Neuroscientist Andrew Huberman breaks down why sunlight is as vital as diet and exercise

Summary by calfkicker.com
Stanford neuroscientist Andrew Huberman is challenging Americans to reconsider their relationship with the sun. In a recent interview with Bill Maher, Huberman stated that morning sunlight exposure deserves a place alongside exercise and proper nutrition as a cornerstone of optimal health. “We demonize things,” Huberman observes, noting how society has developed an almost adversarial relationship with sunlight. While acknowledging legitimat…
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calfkicker.com broke the news in on Sunday, August 24, 2025.
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