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Myth or Truth: Does Juice Lose Vitamins if It Is Not Consumed at the Moment?
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The consumption of natural juices is usually associated with healthy habits, but it has also given rise to widespread beliefs.One of the best known is that if you do not drink the juice just after preparing it, you lose all your vitamins.This statement has generated some urgency when consuming it, although the reality is more complex and less alarming.It is true that some vitamins, especially vitamin C, are sensitive to factors such as oxygen, l…
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