View this post on Instagram Alexander Mercieca, a musician and certified CrossFit instructor, demonstrates excellent multitasking by playing different instruments during his weight-training routine. Examples include doing heavily weighted squats while playing the bass on “Take the Power Back” by Rage Against the Machine, “Sabotage” by Beastie Boys, and “Head Like a Hole” by Nine Inch Nails. Mercieca has between 250 and 315 pounds resting on his …
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