MTZ clarifies - Interview with Katja Wess: Ischias complaints - what really helps? - Großwallstadt

A strong, mobile back is the basis for an active life. The Ischias nerve plays a central role in this. As the longest nerve of our body, it is the connection between the lower back, the buttocks and our legs. However, this connection is often impaired – for example by tension or muscular imbalances. There is pain that can radiate out of the back to the legs. The good news: with selected exercises, targeted physiotherapy...