Moving Beyond Meat - Celebrity Angels

Moving Beyond Meat - Celebrity Angels

Whether following a vegetarian, vegan, or primarily plant-based diet, eliminating or reducing meat consumption can bring transformative benefits to both personal health and the planet. A meat-free diet can still be packed with essential nutrients that promote overall well-being. Fruits, vegetables, legumes, whole grains, and nuts are rich in vitamins, minerals, antioxidants, and fibre, all of which contribute to better heart health, improved dig…