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Mouth tape with a breathing hole is taking over TikTok. Is it safer than the original trend?

Summary by Today
Mouth taping intends to promote nasal breathing for better sleep and oral health, but there are risks. Is mouth tape with a hole in the middle safer? Experts discuss.

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Mouth tape with a breathing hole is taking over TikTok. Is it safer than the original trend?

Mouth taping intends to promote nasal breathing for better sleep and oral health, but there are risks. Is mouth tape with a hole in the middle safer? Experts discuss.

·United States
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Today broke the news in United States on Tuesday, May 20, 2025.
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