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Morphing from a sweet tooth

THE cold that began on January 31 was almost gone by February 3, the fourth day, but was I healthy enough to go back to the gym? Since my voice was still hoarse, I decided to continue staying home. “Listen to your body”—that’s what low-carb doctors and coaches have always taught us, so I listened. Colds can be caused by inflammation. With all the carbo-loading I was doing since December, I was expecting my body to eventually say, Enough already.…
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Mindanao Gold Star Daily broke the news in on Wednesday, February 11, 2026.
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