Miranda Lambert's Tuna Salad Recipe Helped Me Recover from Bariatric Surgery & Lose Nearly 100 Pounds

Miranda Lambert's Tuna Salad Recipe Helped Me Recover from Bariatric Surgery & Lose Nearly 100 Pounds

This high-protein salad features a surprising ingredient.After deciding to have bariatric surgery, there were a few changes I needed to make before I could have it done. One of them was following a high-protein, all-liquid diet for several weeks leading up to the procedure. In the weeks directly following the procedure, it was more of the same. But as I continued to heal, I was able to move from liquids and pureed food to solids again. My bariat…