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MindGyms Helps Service Members with Mental-Fitness
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MindGyms Helps Service Members with Mental-Fitness
DECEMBER 9, 2025 – With stress and burnout continuing to affect service members, the Washington National Guard (WANG) is testing a new strategy: training the brain like any other muscle. The WANG opened three MindGyms on Nov. 21, becoming the first Army National Guard in the nation to offer a virtual mental-fitness system that uses neurofeedback and sensory-reduction technology to help service members build resilience. “We work out, lift weights…
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