An Ancient Catholic Practice Key to Warding Off Burnout - Catholic Canada

An ancient Catholic practice key to warding off burnout - Catholic Canada

May is a month dedicated to mental health. And with an alarming rise in mental health issues among young adults, it’s vital to find ways to reduce the mental load. After all, these days there’s a certain kind of exhaustion that doesn’t go away with a full night’s sleep. It’s the tiredness that builds quietly Read More… An ancient Catholic practice key to warding off burnout Read the Whole Article at https://aleteia.org/The post An ancient Cathol…

Mental Health Matters at Catholic Charities - Catholic Charities of New York

For over a century, Catholic Charities has responded to the needs of New Yorkers with dignity and compassion, providing food, shelter, legal assistance, housing support, and more. But beneath all of this is a deeper truth: people cannot thrive without mental and emotional stability. And too often, mental health struggles go unnoticed or untreated.  Mental Health Awareness Month, observed each May, reminds us of the importance of emotional well-b…