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Memorial Hospital to be host of six-class diabetes empowerment series; first session set for Feb. 19 – Muddy River News

Summary by Muddy River News

CARTHAGE, Ill. — Memorial Hospital will offer a new series of classes for those diagnosed with diabetes or pre-diabetes. Diabetes Empowerment: Food and Fitness Series is a unique six-class program designed to empower individuals to take control of their health through a balanced approach to food and fitness.This comprehensive series centers on the innovative 30/30/30 approach, which includes 30 minutes of exercise daily, 30 grams of fiber each d…

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Muddy River News

Memorial Hospital to be host of six-class diabetes empowerment series; first session set for Feb. 19 – Muddy River News

CARTHAGE, Ill. — Memorial Hospital will offer a new series of classes for those diagnosed with diabetes or pre-diabetes. Diabetes Empowerment: Food and Fitness Series is a unique six-class program designed to empower individuals to take control of their health through a balanced approach to food and fitness.This comprehensive series centers on the innovative 30/30/30 approach, which includes 30 minutes of exercise daily, 30 grams of fiber each d…

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Muddy River News broke the news in 29 days ago on Saturday, January 25, 2025.

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