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Meditation: A Method of Tranquility Throughout the Semester
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Meditation: A Method of Tranquility Throughout the Semester
The importance of implementing the practice of meditation as a stress reliever for the semester. British-American philosopher Allan Watts describes the topic of meditation as “A way of getting in touch with reality. The reason for meditation is that more civilized people are out of touch with reality.” As the semester progresses and students begin feeling overwhelmed, the art of meditation serves as a resource to bring students peace. With col…
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