Man who restricted diet to nothing but red meat and eggs reveals why he quit despite huge one year results

Man who restricted diet to nothing but red meat and eggs for a year reveals shocking impact it had on his body

Patrick Ensley, who ate nothing but red meat and eggs for a year, had been struggling with his weight for a while

Man who restricted diet to nothing but red meat and eggs reveals why he quit despite huge one year results – Health

A man who only ate only red meat and eggs for an entire year explained why he decided to quit the diet. Patrick Ensley decided to eat differently after struggling with his weight for a while, and thought that it was time for a change. Before his diet, he weighed 300 pounds (21.4 stone), and [...]