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John Goodman Shows Off Slimmed-Down Figure After 90kg Weight Loss

LOS ANGELES, JUL 15 – John Goodman lost 200 pounds over 15 years by adopting a Mediterranean diet, quitting alcohol, exercising regularly, and hiring a health coach for sustainable lifestyle changes.

  • At 73 years old, Emmy-winning actor John Goodman displayed his noticeably slimmer physique while attending the Los Angeles debut of the Smurfs movie on July 13, 2025.
  • Goodman began his weight loss journey in 2007 after feeling tired of his appearance and unhealthy habits involving constant eating and drinking.
  • He lost 200 pounds by adopting sustainable lifestyle changes including portion control, giving up alcohol, a Mediterranean diet, and regular exercise with coaching support.
  • Goodman stated in 2016, "I just stopped eating all the time," and explained in 2023 that he aims to move and exercise more slowly this time.
  • His transformation impressed fans who called him "barely recognizable," suggesting the weight loss improved his health and energy while he continues maintaining results.
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12 Articles

Lean Right

The 73-year-old actor showed himself recovered from the injury he suffered during a shoot with Tom Cruise and stole all his eyes at the premiere of Los Smurfos

·Buenos Aires, Argentina
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Lean Right

With three measures actor John Goodman manages to lose weight in an impressive way. At a film premiere the 73-year-old appears like transformed. Of the nearly 180 kilos from the past there is not too much left.

Lean Left

John Goodman exercises six days a week and tries to take between 10,000 and 20,000 steps each day.

·Ljubljana, Slovenia
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Center

Actor John Goodman, known for his roles in Roseanne and the films The Big Lebowski and The Flintstones, recently stepped out on the red carpet at the premiere of the new Smurfs movie and surprised everyone with his slim figure. The star has lost 200 pounds in recent years and is now maintaining his desired weight.

·Ljubljana, Slovenia
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Atlanta Black Star broke the news in Atlanta, United States on Monday, July 14, 2025.
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