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Listening to or playing music over 75 linked to up to 39% reduction in dementia risk, study finds

Monash University research shows consistent music listening reduces dementia risk by 39% in adults over 70, highlighting music as a potential accessible brain health strategy.

  • A Monash University study of over 10,800 older people found that listening to music when over 70 was linked to a 39% lower risk of dementia and 17% lower risk of cognitive impairment.
  • Regularly engaging in both listening to and playing music was associated with a 33% decreased dementia risk and 22% lower risk of cognitive impairment.
  • While the study suggests music activities may help maintain cognitive health in older adults, it cannot establish causation due to being an observational study.
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Study finds listening to music reduces dementia risk for elderly

A new study looked at the benefits of listening to music or playing music.

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Medical Xpress broke the news in on Thursday, October 23, 2025.
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