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Drinking coffee in the morning could reduce your risk of death and heart disease, study finds

  • Drinking coffee in the morning may reduce the risk of death and heart disease, according to a study published in the European Heart Journal.
  • The study analyzed data from 40,725 adults and found a 16% lower risk of premature death and a 31% lower risk of dying from cardiovascular disease for morning coffee drinkers.
  • The research indicates that coffee drinking timing could be important, but it only establishes an association, not a causal relationship.
  • Experts suggest that more research is needed, and individuals should consult their doctors about caffeine intake.
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The study found that people who drank coffee in the morning had a lower risk of dying from cardiovascular disease and had a lower risk of mortality than coffee drinkers all day.Dr. Lu Qi, lead researcher and director of Tulane University's Obesity Research Center, said that while the study doesn't show why morning coffee consumption reduces risk, one explanation could be that daytime consumption can disrupt a person's internal body clock, accord…

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stern.de broke the news in Germany on Tuesday, January 7, 2025.
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