Drinking coffee in the morning could reduce your risk of death and heart disease, study finds
- Drinking coffee in the morning may reduce the risk of death and heart disease, according to a study published in the European Heart Journal.
- The study analyzed data from 40,725 adults and found a 16% lower risk of premature death and a 31% lower risk of dying from cardiovascular disease for morning coffee drinkers.
- The research indicates that coffee drinking timing could be important, but it only establishes an association, not a causal relationship.
- Experts suggest that more research is needed, and individuals should consult their doctors about caffeine intake.
156 Articles
156 Articles
Coffee is most people's favorite morning drink, and now, a new study shows that it's actually good for you.
The study found that people who drank coffee in the morning had a lower risk of dying from cardiovascular disease and had a lower risk of mortality than coffee drinkers all day.Dr. Lu Qi, lead researcher and director of Tulane University's Obesity Research Center, said that while the study doesn't show why morning coffee consumption reduces risk, one explanation could be that daytime consumption can disrupt a person's internal body clock, accord…
Coffee actually helps you live longer, decade-long study says
There’s good news brewing for coffee lovers—particularly if you enjoy your caffeine fix in the morning. A recent study examining over 40,000 Americans has uncovered compelling evidence that when may be just as important as how much you drink. The findings suggest that the health benefits of morning coffee are much higher than enjoying it at any other time of the day. Previous research has highlighted the health perks of moderate coffee consumpti…
Coffee Can Help You Live Longer—but Only if You Drink It at the Right Time, New Study Says
Ready for a cup of joe? Make sure the time is right.Yingfei Young/Getty ImagesHaving a freshly brewed coffee in the morning might be an integral part of your daily routine—and if you time it correctly, new research suggests it may even increase your lifespan. In a recent study conducted by the European Heart Journal, researchers found that coffee drinking timing plays a significant role in U.S. mortality rates. And when it comes to potentially i…
2025 - Optimal Coffee Drinking Times: How Timing Your Brew Can Reduce Mortality Risk
Starting the day with coffee, particularly in the morning, may offer health benefits, including a reduced risk of premature death and cardiovascular diseases, according to a study involving over 40,000 adults. Researchers found that morning coffee drinkers had a 16% lower risk of dying from any cause, with a 31% reduction linked to heart disease. Circadian rhythms may play a role, emphasizing the importance of sleep hygiene and lifestyle choices…
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