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Lewis Hamilton Reveals the 3 Things He Does Every Morning Before Breakfast

Summary by EatingWell
And his go-to high-protein meal as a vegan athlete.Hamilton: Bryn Lennon/Formula 1/Getty Images. EatingWell design.Key PointsIn this interview, Lewis Hamilton shares the vegan, high-protein meals he loves.He embraces an alcohol-free lifestyle, founding Almave, a zero-proof tequila brand.Hamilton’s morning routine includes hydration, movement and taking a mental reset.Lewis Hamilton is a seven-time Formula One World Drivers' Champion, making him …

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EatingWell broke the news in on Sunday, February 8, 2026.
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