Reducing sugar consumption does not mean giving up sweet foods forever. Above all, it is about being aware of how much we consume and introducing small changes that we can keep in the day to day. Less sugar, more health. Here are some simple tips that can help:
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Reducing sugar consumption does not mean giving up sweet foods forever. Above all, it is about being aware of how much we consume and introducing small changes that we can keep in the day to day. Less sugar, more health. Here are some simple tips that can help: