Japan added just two foods to school meals after World War II; experts say the lesson could help children reach their full height potential

Japan added just two foods to school meals after World War II; experts say the lesson could help children reach their full height potential

Can nutrition help children reach their full height potential? Child development expert Hitesh explains how Japan's post-World War II decision to add milk and fish to school meals became a lesson in consistent nutrition. He says while genetics determine height potential, a balanced, nutrient-rich diet helps children grow to their fullest potential.