I've followed the Mediterranean diet for over 5 years. Here are 11 of my go-to meals.

I've followed the Mediterranean diet for over 5 years. Here are 11 of my go-to meals.

I've been following the Mediterranean diet for several years.George Arkley for Insider I've been following the Mediterranean diet for years, and I've learned a lot of simple recipes.  Lamb souvlaki, baked salmon, and creamy chicken pasta are all in my dinner rotation.  For breakfast, I love shakshuka, and orange, avocado, and shrimp salad is a great lighter meal. I learned to cook for the Mediterranean diet at university a few years ago. Since t…