Could Taurine Supplements Slow Down Aging?

Could Taurine Supplements Slow Down Aging?

Medically reviewed by Patricia Mikula, PharmDVictoria Popova/ Getty Images There is no official recommendation on whether it's necessary to take taurine supplements.Taurine is a sulfur-containing amino acid made by the body. It's also found in protein-rich foods, energy drinks, and supplements. Some research suggests that it may help delay aging, but newer studies have cast doubt on how well it works as an anti-aging supplement.How Does Taurine …