Is It OK if Your Child Wants the Same Lunch Every Day? Dietitians Say Yes—Mostly

Is It OK if Your Child Wants the Same Lunch Every Day? Dietitians Say Yes—Mostly

It’s not uncommon for your kid to keep asking for the same lunch. Should you be worried? Experts weigh in.Credit: GettyImages/FatCameraKey TakeawaysIt is OK if your child wants the same lunch every day, as long as they eat a variety of foods over time.Keep offering new foods alongside familiar favorites because small, low-pressure exposure helps kids feel more comfortable trying them.Focus on your child’s overall nutrition instead of one lunch b…